Yoga for Beginners
Join internationally acclaimed yoga instructor Patrica Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. You’ll learn a complete range of basic moves – called asanas – including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice. Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice.
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Returns & Exchanges Process: If item(s) fit within our returns guidelines found in the Returns. Please allow 7-10 business days for the credit to appear on your account after your return is processed.
